• Cardiff 10k 2015

    Cardiff 10k 2015

    We are pleased to have taken part in our 7th consecutive Kidney Wales Cardiff 10k run on the 6th September. Boasting a 2nd in our highest record of runners , 62 people representing exert took part, some regular 10k runners some novices but all completed it this time in YELLOW tshirts.     Our fastest time

  • KIDZ FIT is back!!!

    KIDZ FIT is back!!!

    starting this Friday 4th September!! 4-8year olds~ 6-7pm 9-16year olds ~ 7-8pm Fun and enjoyable fitness sessions to cater for all abilities.  Social! Sport specific! Fundamental skills! PHYSICAL LITERACY!!