• Kidney Wales Gauntlet Games

    Kidney Wales Gauntlet Games

    Had a fab day completing the 10k Gauntlet Games in Cardiff today!!  Great to have lots of our members joining in and loving it! #teamexert  Our favourite part had to be the water slide and foam at the end!!       

  • January’s fitness tip!

    Check out January’s fitness tip guys! Especially for the January Warriors, we want a new year new you for the whole year!! January Fitness tip!

  • Our 1st Exert games

    Our 1st Exert games

    Our first mixed pairs cross fit competition was held at the gym today. It is safe to say everyone had a fun day with Personal Bests flying out everywhere!!! We look forward to the next!!